YES YOU CAN LOSE WEIGHT EATING MUSHROOMS!


Ingredients:
4 large mushrooms, 2 to 4 slices your favorite low fat cheese, 1 dash of dried parsley, 1 dash of ground pepper

Directions:
Preheat oven to 350 degrees, remove stem from mushrooms to give you the cavity to stuff, chop up cheese into tiny pieces and fill in cavity, sprinkle with remaining ingredients, spray Pam on oven dish and place inside, cook for 10 minutes or until cheese completely melted.

Enjoy!

Author
Dr. Dareld Morris

You Might Also Enjoy...

Fatigue and Irritability: Could it be Type 2 Diabetes?

Are you more than usually weary and irritable? Fatigue isn’t the same as tiredness and can be a symptom of an underlying medical condition, like Type 2 diabetes. Keep reading to learn if your fatigue and mood swings could be symptoms of diabetes.

Lose Weight and You May Lose That Joint Pain Too

There’s a reason why weight loss remains one of the most common recommendations for joint pain — it really works. Read more to learn about the joint-related benefits of weight loss, and how medical support can help you attain lasting results.

10 Tips to Avoid Holiday Weight Gain

The average American may only gain one pound over the holidays, but that extra pound tends to stick around for good. Here’s how you can enjoy the merriment of the season without having to worry about your waistline.