THINK YOU CANT EAT FRENCH FRIES? THINK AGAIN…



Veggie French Fries
 
Ingredients:
1 egg white, 1 teaspoon water, 1/2 teaspoon Italian seasoning, 1 cup string beans (fresh, not frozen or canned) French cut work best, 1 tablespoon Parmesan cheese.
 
Directions:
Pre-heat oven to 350degrees, grease pan or cookie sheet with cooking spray (Pam), mix first 3 ingredients in a bowl, dip the string beans in the mixture and place them one by one on the pan, place in oven for about 5 minutes and finish at the broil setting, top with Parmesan cheese
 
Enjoy!
 
CALL US TODAY
239-418-0775
www.morrismedicalcenter.com
www.edocusa.com
www.fortmyerssculpsure.com
Author
Dr. Dareld Morris

You Might Also Enjoy...

10 Tips to Avoid Holiday Weight Gain

The average American may only gain one pound over the holidays, but that extra pound tends to stick around for good. Here’s how you can enjoy the merriment of the season without having to worry about your waistline.

Could You Be Pre-Diabetic and Not Know It?

If you have type 2 diabetes, you’re aware of your symptoms and are probably getting treatment. But did you know that prediabetes can sneak up on you without your even knowing about it? Find out how to spot prediabetes and what to do if you have it.